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  • Stock Number: 9781844255436
  • Availability: Out of stock
  • Date Of Publication: 15/07/2009
  • Condition: New

Motorsport Fitness Manual

  • Barcode: 9781844255436

Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It’s a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of physical and mental fitness, including diet, training, safety and medical regulations.

Condition: New

Author: R.S. Jutley

ISBN: 9781844255436

Publisher: Haynes Manuals N. America, Inc.

Binding Type: Hardback

Illustrations: color

Language: English

Pages: 144

Weight: 0.0