Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It’s a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of physical and mental fitness, including diet, training, safety and medical regulations.
Condition: New
Author: R.S. Jutley
ISBN: 9781844255436
Publisher: Haynes Publishing UK
Binding Type: Hardback
Illustrations: color
Language: English
Pages: 144
Weight: 0.0